Monthly Archives: November, 2015

What should I be looking for when I go to a running shop?

Before I qualified as a podiatrist I used to work in a high street running store and one of the most common questions I was asked was “What are the best trainers?” Now I am working as a podiatrist it is still a common question that gets asked to me. So what are the best trainers? […]

Oh no, there goes my ankle again.

For every active person there is always going to be the risk of spraining your ankle, whether it comes from a heavy tackle in football or a misplaced footstep when running. It is usually followed by immediate pain and that knowledge that you aren’t going to be able to carry on. What should you do […]